Time – Our most precious asset “If you love life, don’t waste time, for time is what life is made up of.” – Bruce Lee no time like the present Time is our most precious commodity. It’s our richest treasure. It’s the one thing that once gone, you can never get back. Money comes and […]
New Kickboxing Class
Our New Women’s Fitness Kickboxing Program is Here! Fun Exercise in Wake Forest Women’s kickboxing program Kickboxing begins on Monday, February 17th at 9am. It will run Monday through Friday at 9am every morning. It is designed specifically to meet your cardio and strength conditioning needs, with ALL of the fun of martial arts. We will […]
