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Our Recent Blog Posts

Innovative Martial Arts Academy

Aikido Myths: Debunked

If you’ve spent any time on Reddit or other forums and martial arts communities, you’ve likely encountered the claim that “Aikido is useless.” As an Aikido practitioner and martial arts enthusiast, I understand where the skepticism comes from, especially in a world where mixed martial arts (MMA) has set new benchmarks for what is perceived

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Are Martial Arts Useful in Real Life?

Martial arts have been practiced for centuries as a means of self-defense, personal growth, and mental discipline. Yet, there’s a popular misconception floating around in movies, online forums, and social media: “Martial arts are useless in real-life situations.” At Innovative Martial Arts Academy (IMAA), we hear this often and understand where it comes from. But

Read More »

Best Gym In the Triangle: Join IMAA

If you’ve ever felt  bored by the same old gym routines or struggled to find a workout that keeps you motivated, you’re not alone. At Innovative Martial Arts Academy (IMAA), we understand how hard it can be to stick to fitness goals when traditional cardio and weightlifting sessions feel more like chores than fun. But

Read More »

Martial Arts vs. the Gym: Which Is Better for You?

When it comes to fitness, the options are endless, and two of the most popular choices are martial arts and traditional gym workouts. While both offer incredible benefits, they cater to different goals, lifestyles, and preferences. Deciding which is better for you depends on what you’re looking to achieve, how you like to train, and

Read More »

From Couch to Dojo: Starting Martial Arts in Your 20s

In your 20s, life can feel like a never ending list of responsibilities, whether it’s building a career, managing relationships, or simply figuring out who you are. With so much going on, that’s where martial arts can change the game. You don’t have to be a fitness influencer, a kid, or a professional to start

Read More »

Easy Self Defense Moves that Anyone Can and Should Learn

In today’s world, personal safety is more important than ever. Learning easy self defense moves is not just about being prepared for potential dangers, it’s about confidence, awareness, and the ability to protect yourself and your loved ones. Regardless of your age, gender, or physical strength, self-defense equips you with essential skills to navigate threatening

Read More »

Aikido Myths: Debunked

If you’ve spent any time on Reddit or other forums and martial arts communities, you’ve likely encountered the claim that “Aikido is useless.” As an Aikido practitioner and martial arts enthusiast, I understand where the skepticism comes from, especially in a world where mixed martial arts (MMA) has set new benchmarks for what is perceived

Read More »

Are Martial Arts Useful in Real Life?

Martial arts have been practiced for centuries as a means of self-defense, personal growth, and mental discipline. Yet, there’s a popular misconception floating around in movies, online forums, and social media: “Martial arts are useless in real-life situations.” At Innovative Martial Arts Academy (IMAA), we hear this often and understand where it comes from. But

Read More »

Best Gym In the Triangle: Join IMAA

If you’ve ever felt  bored by the same old gym routines or struggled to find a workout that keeps you motivated, you’re not alone. At Innovative Martial Arts Academy (IMAA), we understand how hard it can be to stick to fitness goals when traditional cardio and weightlifting sessions feel more like chores than fun. But

Read More »

Martial Arts vs. the Gym: Which Is Better for You?

When it comes to fitness, the options are endless, and two of the most popular choices are martial arts and traditional gym workouts. While both offer incredible benefits, they cater to different goals, lifestyles, and preferences. Deciding which is better for you depends on what you’re looking to achieve, how you like to train, and

Read More »

From Couch to Dojo: Starting Martial Arts in Your 20s

In your 20s, life can feel like a never ending list of responsibilities, whether it’s building a career, managing relationships, or simply figuring out who you are. With so much going on, that’s where martial arts can change the game. You don’t have to be a fitness influencer, a kid, or a professional to start

Read More »

Easy Self Defense Moves that Anyone Can and Should Learn

In today’s world, personal safety is more important than ever. Learning easy self defense moves is not just about being prepared for potential dangers, it’s about confidence, awareness, and the ability to protect yourself and your loved ones. Regardless of your age, gender, or physical strength, self-defense equips you with essential skills to navigate threatening

Read More »

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Our Reviews

Great school with wonderful teachers. My daughter has a great time learning and everyone is friendly. There is even an adult class that allowed me to try to see if I liked it and everyone was very patient with me. I am thankful to have my daughter be a part of the Innovative Martial Arts Academy in Wake Forest and know she is benefiting from it in more than one way. It amazes me how fast she is learning and how hard she is trying. They have her trying to develop at her fullest with her mind, body, and spirit. I would recommend this school to anyone interested in martial arts.

Janice P.

This place is great! Charles and his team have fantastic programs for kids. When we started our 3.5 year old son, I didn’t know what to expect. He quickly adapted to the classes and now loves going. Our 2 year old son loves watching and will start as well as soon as he turns 3. Innovative Martial arts also hosted their birthday parties. The kids had a blast doing different activities throughout the birthday party. Can’t say enough good things about this place, and what they teach!

William D.

Wonderful place for not only skill development but also personal development. Owner and instructors genuinely get to know students and families and care about them. The lessons learned will provide character growth as well as martial art skills. The owner is also a long time student of many different martial arts, he didn’t just buy a franchise, and tries very hard to live what he teaches the students. Proud to have been in this dojo family for 6+ years and proud of the friendships we have made there!

Kristi F.