Our next Self Defense Workshop meets November 22 at 6:15pm and features gun defense. Learn More

Day: January 20, 2020

New Kickboxing Class man showing perseverance by pushing huge stone up mountain

New Kickboxing Class

Our New Women’s Fitness Kickboxing Program is Here! Fun Exercise in Wake Forest Women’s kickboxing program Kickboxing begins on Monday, February 17th at 9am.  It will run Monday through Friday at 9am every morning.  It is designed specifically to meet your cardio and strength conditioning needs, with ALL of the fun of martial arts. We will […]