Our next Self Defense Workshop meets February 21 at 6:15pm and features gun defense. Learn More

Day: December 4, 2024

Fight or Flight: Understanding the Science Behind Self-Defense

Fight or Flight: Understanding the Science Behind Self-Defense

When faced with a dangerous situation, our bodies often react instinctively. This reaction, known as the “fight or flight” response, is deeply ingrained in human biology and has been crucial for survival throughout history. But today, threats aren’t as predictable as they were in the wild, relying on your instinct alone might not be enough. […]